I’ve learned to slow down. Anna can’t move fast or engage in too many activities. It just isn’t possible. At first, I felt frustrated, but then I realized my hectic schedule was killing me. I had fooled myself into thinking I worked better under pressure. High blood pressure, depression, anxiety and panic attacks told me differently.
But the problem I see in slowing down is guilt. I think about everything I used to do: teaching Sunday school, leading junior youth group, sitting on the Missions Committee, organizing Christmas gifts for needy families, putting together meal schedules for people who've had surgery or a baby, etc, arranging funeral luncheons, singing in the choir, directing the music for summer theatre, homeschooling Mary, and MORE. All at the same time!! I thought I was being such a good Christian. These are all good things, right? And I felt guilty of letting most of these things go.
The enemy of doing good is doing good. Too much good, that is. Did God really call me to do all these things while trying to take care of Anna? I neglected the most important things of all – yes, my husband and my family – but I was also neglecting myself and my relationship with God. I'm sure the devil was laughing hysterically.
When depression and stress became unbearable, my family doctor put me on Paxil, which turned out to be poison for my body. I came real close to a nervous breakdown. I thank the Lord for a great psychiatrist who diagnosed the problem and put me on the right medication. I also learned I have a mild form of bi-polar disorder called cyclothymia. And it's under control with meds. I've learned to embrace life without the huge, ever changing emotions I lived with my whole life. It now feels good to be on level ground.
I've also learned when I slow down, Anna is happier. She feeds on my emotions. When I'm satisfied with what I'm doing, I feel better, too. I can get quiet within myself and hear what God would have me do. And it feels pretty darn good.
Trust me when I say no one I know was ever as busy as me. And I know the guilt of letting good things go. But I've learned Anna's care is more important than anything. She can't take care of herself, after all.
How can you slow down? What can you give up to be able to better take care of your child and yourself? Do you need me to shake my finger and tell you to stop? I'm happy to take on that responsibility.
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